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Rosemary Beef Tenderloin with Blackberry Red Wine Sauce (Jamie Deen) Recipe

Rosemary Beef Tenderloin with Blackberry Red Wine Sauce (Jamie Deen) Recipe

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Rosemary Beef Tenderloin with Blackberry Red Wine Sauce (Jamie Deen)

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Ingredients:

Serving

two 6-oz center cut filet mignon steaks
2 tsp chopped fresh rosemary , plus 1 sprig
kosher salt and freshly ground black pepper
2 tbsp olive oil
1 shallot, finely chopped
1 tsp finely chopped fresh thyme
1/2 cup fruity red wine ( pinot noir)
2/3 cup low-sodium beef stock
1/4 cup fresh blackberries
2 tbsp blackberry preserves
1 tbsp unsalted butter, cold

Directions:

Heat a cast-iron skillet over high heat for 2 minutes. While the skillet heats, pat the steaks dry with a paper towel, and then sprinkle with the chopped rosemary and some salt and pepper. Add the oil to the skillet and, once it shimmers and is almost smoking, add the steaks and rosemary sprig and sear for 4 minutes on each side, until well browned with a nice crust. Remove the steaks and rosemary sprig to a plate and loosely tent with foil.
While the steaks rest, lower the heat to medium, add the shallots and thyme to the skillet and cook until soft, about 2 minutes. Add the wine, turn the heat back up, and scrape up any browned bits that are stuck to the bottom of the skillet. Reduce the wine by half, about 3 minutes. Stir in the beef broth, blackberries and berry preserves. Mash the berries into the sauce with a wooden spoon. Continue simmering until the sauce is reduced and coats the back of a spoon. Remove from the heat and swirl in the cold butter. Taste for seasoning and add salt and pepper if needed.
Serve the steak drizzled with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4720.03 Kcal (19762 kJ)
Calories from fat	178.21 Kcal
		% Daily Value*
Total Fat	19.8g	30%
Cholesterol	15.27mg	5%
Sodium	166.97mg	7%
Potassium	370.42mg	8%
Total Carbs	84.35g	28%
Sugars	15.1g	60%
Dietary Fiber	2.7g	11%
Protein	3.55g	7%
Vitamin C	9mg	15%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	77.26 Kcal (323 kJ)
Calories from fat	2.92 Kcal
		% Daily Value*
Total Fat	0.32g	30%
Cholesterol	0.25mg	5%
Sodium	2.73mg	7%
Potassium	6.06mg	8%
Total Carbs	1.38g	28%
Sugars	0.25g	60%
Dietary Fiber	0.04g	11%
Protein	0.06g	7%
Vitamin C	0.1mg	15%
Calcium	0.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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