Roquefort Pear Salad Recipe

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Ingredients:

Serving

1 avocado
1 clove garlic
1/4 cup green onions
1 head lettuce
1/3 cup olive oil
3 pears
1/2 cup pecans
1 1/2 tsp prepared mustard
5 oz roquefort cheese
salt and pepper to taste
1 1/2 tsp white sugar
1/4 cup white sugar

Directions:

In skillet over medium heat, stir 1/4 c. sugar together with pecans. Continue stirring gently until sugar has melted and carmelized pecans. Carefully transfer nuts onto waxed paper. Allow to cool, and break into pieces.
For the dressing blend oil, vinegar, 1 1/2 t. sugar, mustard, garlic, S & P to taste
In a large bowl, layer lettuce, pears, cheese, avocado, and green onions. Pour dressing over salad, sprinkle with pecans, serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2836.88 Kcal (11877 kJ)
Calories from fat	2122.4 Kcal
		% Daily Value*
Total Fat	235.82g	363%
Cholesterol	127.58mg	43%
Sodium	2751.07mg	115%
Potassium	2853.98mg	61%
Total Carbs	159.95g	53%
Sugars	94.21g	377%
Dietary Fiber	44.47g	178%
Protein	50.78g	102%
Vitamin C	58.4mg	97%
Iron	10.5mg	58%
Calcium	1217.1mg	122%

Amount Per 100 g
Calories	197.02 Kcal (825 kJ)
Calories from fat	147.4 Kcal
		% Daily Value*
Total Fat	16.38g	363%
Cholesterol	8.86mg	43%
Sodium	191.06mg	115%
Potassium	198.21mg	61%
Total Carbs	11.11g	53%
Sugars	6.54g	377%
Dietary Fiber	3.09g	178%
Protein	3.53g	102%
Vitamin C	4.1mg	97%
Iron	0.7mg	58%
Calcium	84.5mg	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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