Rocky Roads Recipe

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Rocky Roads
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Ingredients
4
Count
Nutrition
44
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt the chocolate in either a microwave or in a bowl that's suspended over a pan of simmering water.
  2. Roughly chop the brazil nuts, then mix everything together.
  3. Drop heaped teaspoons onto a lined baking sheet and leave to cool in a cold place, though not the fridge if at all possible cos the chocolate won't be so shiny.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.63 Kcal (183 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 0.83mg 0%
Sodium 6.76mg 0%
Potassium 38.66mg 1%
Total Carbs 4.63g 2%
Sugars 3.29g 13%
Dietary Fiber 0.32g 1%
Protein 0.8g 2%
Iron 0.1mg 0%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 279.2 Kcal (1169 kJ)
Calories from fat 151.8 Kcal
% Daily Value*
Total Fat 16.87g 4%
Cholesterol 5.33mg 0%
Sodium 43.27mg 0%
Potassium 247.4mg 1%
Total Carbs 29.6g 2%
Sugars 21.07g 13%
Dietary Fiber 2.07g 1%
Protein 5.13g 2%
Vitamin C 0.2mg 0%
Iron 0.5mg 0%
Calcium 83.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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