Directions:
- Preheat oven to 400 degrees.
- Soak corn in water sweetened with the sugar for about one hour.
- Put wet corn in preheated oven.
- Roast for 20 minutes.
- Check after 20 minutes for appropriate doneness - Use a towel to hold the corn and remove the husks and silks.
- Serve with regular or flavored butter and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.17 Kcal (449 kJ) | ||
| Calories from fat | 9.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 21.71mg | 1% | |
| Potassium | 275.5mg | 6% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 25.37 Kcal (106 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 5.14mg | 1% | |
| Potassium | 65.21mg | 6% | |
| Total Carbs | 5.77g | 8% | |
| Sugars | 2.61g | 44% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 0.72g | 6% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 0.2mg | 6% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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