Roasted Cauliflower with Capers and Chile (Food Network Kitchens) Recipe
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Directions:
- 1. Preheat the oven to 400 degrees F. Core the cauliflower and cut into florets. Toss the florets, 3 tablespoons olive oil, salt, and pepper on a baking sheet. Roast until tender, about 30 minutes.
- 2. Cook the capers and chile in the remaining 2 tablespoons olive oil in a hot skillet for 1 minute. Add the wine and cook until reduced by half, about 1 minute. Stir in the butter and season with salt and pepper. Add the cauliflower and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.23 Kcal (1127 kJ) | ||
| Calories from fat | 218.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.29g | 37% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 167.55mg | 7% | |
| Potassium | 453.57mg | 10% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 102.7mg | 171% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.73 Kcal (556 kJ) | ||
| Calories from fat | 107.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 37% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 5% | |
| Sodium | 82.6mg | 7% | |
| Potassium | 223.61mg | 10% | |
| Total Carbs | 4.32g | 3% | |
| Sugars | 1.77g | 14% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 1.65g | 7% | |
| Vitamin C | 50.6mg | 171% | |
| Vitamin A | 0.2mg | 11% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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