Ingredients:
- 12 oz assorted wild mushrooms (such as crimini , oyster , chanterelle , and stemmed shiitake), sliced
Directions:
- Preheat oven to 475°F. Arrange asparagus on rimmed baking sheet. Drizzle oil over and turn to coat. Sprinkle generously with salt and pepper. Roast until just tender, about 10 minutes.
- Meanwhile, melt butter in large skillet over medium-high heat. Add shallot; sauté 1 minute. Add mushrooms; sauté until beginning to brown, about 5 minutes. Cover; cook until mushrooms are tender, about 3 minutes. Add wine; cook uncovered until wine is absorbed, about 2 minutes. Stir in parsley and tarragon. Season to taste with salt and pepper.
- Divide asparagus among 4 plates. Top each serving with mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.51 Kcal (793 kJ) | ||
| Calories from fat | 98.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 14.29mg | 1% | |
| Potassium | 657.93mg | 14% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.85 Kcal (284 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 17% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 8% | |
| Sodium | 5.11mg | 1% | |
| Potassium | 235.56mg | 14% | |
| Total Carbs | 5.18g | 5% | |
| Sugars | 2.6g | 29% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 2.19g | 12% | |
| Vitamin C | 4.6mg | 21% | |
| Iron | 1.3mg | 20% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sauteed Veal Scallops in a Wild Mushroom Cream Sauce
Olive oil, Unsalted butter, Shallot, minced and 16 more.. -
Poached Fillet of Sole
Olive oil, Onion, finely chopped, Shallots, thinly sliced and 8 more.. -
Asparagus Gratin
Asparagus, trimmed and cut diagonally into 1 1/2-inch pie... and 9 more.. -
Asparagus Gratin...fancy and Good!
Asparagus, trimmed and cut diagonally into 1 1/2-inch pie... and 9 more.. -
Rici E Bisi (Italian Rice and Peas) (Rice Cooker)
Olive oil, Unsalted butter and 10 more.. -
Pasta Shells With Corn and Bacon
Dried pasta shells, Bacon, chopped, Butter, Minced shallot and 4 more.. -
Pasta Shells with Corn and Bacon
Dried pasta shells (about 1 in . long), Bacon, chopped and 6 more.. -
Pan-Seared Sea Scallops With Herb Butter Sauce
Linguine, Salt, Sea scallops, Salt, Pepper, Olive oil and 14 more.. -
Hunter's Sauce (Sauce Chasseur)
Mushroom, sliced (about 2 cups) and 9 more.. -
Chicken Arugula for Two
Boneless skinless chicken breasts and 9 more..
Also Try
-
-
Roasted Fennel and Baby Carrots
Baby carrots, peeled and trimmed , leaving 1/2 inch of st... and 6 more.. -
-
Baked Asparagus and Yellow Pepper Frittata
Asparagus, Yellow bell peppers, Shallots, Zucchini and 7 more.. -
-
Asparagus with Tomato Vinaigrette
Asparagus spears, trimmed, Olive oil, Red wine vinegar and 5 more.. -
-
-
-
Roasted Beets and Baby Greens with Corinader Vinaigrette and Cilantro Pesto
Whole coriander seeds, Extra-virgin olive oil, divided and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
