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Roast Vegetable, Spinach and Ricotta Lasagna Recipe

Roast Vegetable, Spinach and Ricotta Lasagna Recipe

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Roast Vegetable, Spinach and Ricotta Lasagna

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Ingredients:

Serving

1 eggplant , sliced lengthways
1 courgette, halved and sliced lengthways
5 button mushrooms, quartered
1 red capsicum , deseeded and sliced lenthways
5 tbsp oil
salt and black pepper
1 onion, chopped
4 garlic cloves, minced
1 (400 g) can crushed tomatoes
1 tsp dried herbs
250 g ricotta cheese
1 egg
250 g english spinach, washed
1 tbsp chopped fresh basil
1 tbsp butter
1 tbsp flour
1/2 cup milk
3/4 cup tasty cheese, grated
salt and black pepper
3 large instant lasagna sheets
1/4 cup tasty cheese, grated

Directions:

Preheat oven to 180°C/350°F Place Eggplant, courgette, mushrooms and capsicum in a roasting pan, coat with 4 tablespoons of oil, season with salt and pepper, and bake for 25 – 30 minutes.
Heat the remaining 1 tablespoon oil in a large pan, add onion and garlic and saute until onion is translucent. Add crushed tomatoes and herbs and simmer for 10 minutes. Remove from heat and stir through roasted vegetables.
In a large bowl mash ricotta with a fork and mix in egg and basil. Blanch spinach in a pot of boiling water for 30 secs or until wilted. Drain and add to ricotta mixture. Leave aside.
For the cheese sauce melt butter in a saucepan over a medium heat, add flour and stir until mixture becomes frothy. Slowly pour in milk, whisking as you go. Bring to a boil, and whisk as mixture thickens. Remove from heat, stir in cheese and season with salt and pepper.
In a large greased baking dish spoon half the roast vegetable sauce, followed by a layer of lasagna noodles, trimming noodles to fit dish if needed. Spread the ricotta mix on top, followed by another layer of noodles. Spoon over remaining half of sauce, followed by a layer of noodles. Pour over cheese sauce, sprinkle with extra grated cheese and bake for 30 – 40 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.96 Kcal (1779 kJ)
Calories from fat	246.16 Kcal
		% Daily Value*
Total Fat	27.35g	42%
Cholesterol	76.91mg	26%
Sodium	610.7mg	25%
Potassium	482.92mg	10%
Total Carbs	26.2g	9%
Sugars	8.68g	35%
Dietary Fiber	4.1g	16%
Protein	19.2g	38%
Vitamin C	18.9mg	31%
Iron	1.5mg	8%
Calcium	398.3mg	40%

Amount Per 100 g
Calories	141.2 Kcal (591 kJ)
Calories from fat	81.79 Kcal
		% Daily Value*
Total Fat	9.09g	42%
Cholesterol	25.56mg	26%
Sodium	202.92mg	25%
Potassium	160.46mg	10%
Total Carbs	8.71g	9%
Sugars	2.88g	35%
Dietary Fiber	1.36g	16%
Protein	6.38g	38%
Vitamin C	6.3mg	31%
Iron	0.5mg	8%
Calcium	132.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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