| Amount Per 1 Serving | |||
| Calories | 243.46 Kcal (1019 kJ) | ||
| Calories from fat | 124.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 49.47mg | 16% | |
| Sodium | 53.08mg | 2% | |
| Potassium | 507mg | 11% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 10.29g | 41% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.75 Kcal (581 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 21% | |
|---|---|---|---|
| Cholesterol | 28.19mg | 16% | |
| Sodium | 30.25mg | 2% | |
| Potassium | 288.94mg | 11% | |
| Total Carbs | 12.5g | 7% | |
| Sugars | 5.86g | 41% | |
| Dietary Fiber | 2.23g | 16% | |
| Protein | 6.34g | 22% | |
| Vitamin C | 6.2mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 9% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.