Roast Beast Tortilla Wrap Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

Directions:

Lay tortilla flat on a hard surface.
Layer roast beef and cheese.
Add spinach to the middle of the wrap.
Roll up: either first fold up one or both ends and then roll the whole thing, or just roll really tightly so the spinach won't fall out.
Wrap with plastic wrap so it won't unroll.
Keep cold. Will keep okay for a full day in the fridge. Do not freeze - the spinach gets yucky.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172 Kcal (720 kJ)
Calories from fat	101.19 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	50.41mg	17%
Sodium	221.95mg	9%
Potassium	251.84mg	5%
Total Carbs	2.76g	1%
Sugars	0.31g	1%
Dietary Fiber	0.53g	2%
Protein	14.87g	30%
Vitamin C	5.6mg	9%
Iron	1.2mg	7%
Calcium	228.5mg	23%

Amount Per 100 g
Calories	218.13 Kcal (913 kJ)
Calories from fat	128.33 Kcal
		% Daily Value*
Total Fat	14.26g	17%
Cholesterol	63.93mg	17%
Sodium	281.48mg	9%
Potassium	319.4mg	5%
Total Carbs	3.49g	1%
Sugars	0.39g	1%
Dietary Fiber	0.67g	2%
Protein	18.86g	30%
Vitamin C	7.1mg	9%
Iron	1.5mg	7%
Calcium	289.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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