Ricotta Pancakes With Cinnamon Apples Recipe

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Ingredients:

Serving

2 medium apples, sliced
1 tbsp butter
1/2 cup sugar
2 tbsp sugar
2 tsp ground cinnamon
1 1/4 cups cake flour
3 tsp baking powder
1/4 tsp salt
1 cup ricotta cheese
1 cup 2% low-fat milk
3 eggs, separated
1 tsp grated lemon peel
1 tsp lemon juice
maple syrup

Directions:

In a large saucepan, cook apples in butter over medium heat for 6-8 minutes or until tender. Sprinkle with 1/2 cup sugar and cinnamon; set aside.
In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the cheese, milk, egg yolks, lemon peel, juice and remaining sugar. Stir into dry ingredients just until combined. In a small bowl, beat egg whites until stiff peaks form; fold into batter.
Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with apples and maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.76 Kcal (924 kJ)
Calories from fat	68.5 Kcal
		% Daily Value*
Total Fat	7.61g	12%
Cholesterol	82.4mg	27%
Sodium	137.94mg	6%
Potassium	317.15mg	7%
Total Carbs	30.3g	10%
Sugars	10.88g	44%
Dietary Fiber	0.84g	3%
Protein	8.2g	16%
Vitamin C	0.6mg	1%
Iron	2mg	11%
Calcium	202.7mg	20%

Amount Per 100 g
Calories	193.6 Kcal (811 kJ)
Calories from fat	60.07 Kcal
		% Daily Value*
Total Fat	6.67g	12%
Cholesterol	72.27mg	27%
Sodium	120.97mg	6%
Potassium	278.13mg	7%
Total Carbs	26.57g	10%
Sugars	9.54g	44%
Dietary Fiber	0.73g	3%
Protein	7.19g	16%
Vitamin C	0.5mg	1%
Iron	1.8mg	11%
Calcium	177.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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