Directions:
- Mix all of the ingredients together in a large bowl.
- Then sift the ingredients into a large storage container (to get rid of any lumps).
- To make a mug of cocoa - Add boiling water to add 2 -3 tblsp. of the mixture.
- This can be stored for long periods - if it lasts that long!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.14 Kcal (3212 kJ) | ||
| Calories from fat | 206.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 69.5mg | 23% | |
| Sodium | 496.74mg | 21% | |
| Potassium | 1470.39mg | 31% | |
| Total Carbs | 119.3g | 40% | |
| Sugars | 101.94g | 408% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 23.08g | 46% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 741.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 438.25 Kcal (1835 kJ) | ||
| Calories from fat | 118.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 35% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 23% | |
| Sodium | 283.78mg | 21% | |
| Potassium | 840.01mg | 31% | |
| Total Carbs | 68.15g | 40% | |
| Sugars | 58.24g | 408% | |
| Dietary Fiber | 2.92g | 20% | |
| Protein | 13.18g | 46% | |
| Vitamin C | 4.3mg | 13% | |
| Iron | 0.9mg | 8% | |
| Calcium | 423.8mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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