Directions:
- In a saucepan, melt butter.
- Add dates and granulated sugar and cook slowly, stirring constantly, until blended.
- Add cereal and coconut, stirring to combine.
- Remove from heat and let cool until you can handle the mixture without burning your fingers.
- Form into 1 sized balls with greased hands, then roll each into powdered sugar to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.22 Kcal (231 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 13.09mg | 1% | |
| Potassium | 11.53mg | 0% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.18g | 0% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 222.67 Kcal (932 kJ) | ||
| Calories from fat | 76.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 3% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 1% | |
| Sodium | 52.81mg | 1% | |
| Potassium | 46.49mg | 0% | |
| Total Carbs | 37.82g | 3% | |
| Sugars | 31.85g | 32% | |
| Dietary Fiber | 0.82g | 1% | |
| Protein | 0.73g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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