Directions:
- Slice fish across the grain into thin (1/8-inch thick) medallions about 1 1/2-inches in diameter. Place a sheet of plastic wrap in the palm of your hand and lay a piece of fish on it. Put 1 rounded tablespoon sushi rice on the fish, gather up the edges of the plastic, and twist to form the combination into a ball.
- Keep sushi cold until ready to serve.
- Note: This recipe can be used in conjunction with the other recipes for the elements of the Bento Box of sushi hors d'oeuvres made on the episode which also included: Traditional Osaka Style Sushi, Maki, and Nigiri Sushi. Also refer to the Sushi Rice recipe as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.16 Kcal (235 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 1% | |
| Sodium | 631.64mg | 26% | |
| Potassium | 34.01mg | 1% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 2.5mg | 82% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.72 Kcal (698 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 1875.22mg | 26% | |
| Potassium | 100.98mg | 1% | |
| Total Carbs | 36.31g | 4% | |
| Sugars | 21.72g | 29% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 3.93g | 3% | |
| Vitamin C | 26.3mg | 15% | |
| Vitamin A | 7.3mg | 82% | |
| Calcium | 123.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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