Rhubarb Mousse Recipe

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Rhubarb Mousse
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Ingredients:

  • 500 g rhubarb
  • 150 g sugar
  • 3 tsp gelatin
  • 100 g water
  • 1 tbsp orange zest

Directions:

  1. Wash, peel and cut the rhubarb into 1 inch pieces.
  2. Cook it with half cup water until just tender (about 5 minutes).
  3. Blend it with sugar and vanilla extract or orange zest. Set aside to cool.
  4. Melt the gelatin in a small amount of hot water, add to the blended rhubarb.
  5. Whip the cream, stir together with the blended rhubarb - gently!
  6. Refrigerate for several hours until the dessert stiffens into a creamy substance.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.93 Kcal (1708 kJ)
Calories from fat 210.49 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 86.64mg 29%
Sodium 40.89mg 2%
Potassium 418.75mg 9%
Total Carbs 46.79g 16%
Sugars 38.23g 153%
Dietary Fiber 2.67g 11%
Protein 5.86g 12%
Vitamin C 12.7mg 21%
Iron 0.1mg 0%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 157.53 Kcal (660 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 36%
Cholesterol 33.46mg 29%
Sodium 15.79mg 2%
Potassium 161.71mg 9%
Total Carbs 18.07g 16%
Sugars 14.76g 153%
Dietary Fiber 1.03g 11%
Protein 2.26g 12%
Vitamin C 4.9mg 21%
Calcium 62mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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