Rhubarb Lemon Fool Recipe

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Rhubarb Lemon Fool
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Ingredients:

Directions:

  1. Wash and trim Rhubarb.
  2. Cut into 1-inch chunks.
  3. Put in a sauce pan with water, sugar and lemon zest.
  4. Cover and cook till pulpy, about 10 minute.
  5. Strain through a sieve and reserve juices for Lemonade.
  6. Allow pulp to cool down.
  7. Add icing sugar to Mascarpone and whisk together.
  8. Gently fold in creme fraiche and 1/2 the Rhubarb.
  9. Put remaining rhubarb in dessert glasses and spoon fool mixture on top.
  10. Chill 3 hours in fridge.
  11. Serve with chocolate shavings on top.
  12. Rhubarb Lemonade:.
  13. Pass the juice trough a fine sieve and add the lemon juice. Taste add more sugar if necessary.
  14. Add the sweet wine if using.
  15. Chill.
  16. Serve in chilled glasses with Fool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.87 Kcal (3328 kJ)
Calories from fat 429.89 Kcal
% Daily Value*
Total Fat 47.77g 73%
Cholesterol 96.28mg 32%
Sodium 177.21mg 7%
Potassium 663.36mg 14%
Total Carbs 77.52g 26%
Sugars 46.45g 186%
Dietary Fiber 4.86g 19%
Protein 11.5g 23%
Vitamin C 29.1mg 48%
Iron 1.7mg 10%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 180.47 Kcal (756 kJ)
Calories from fat 97.6 Kcal
% Daily Value*
Total Fat 10.84g 73%
Cholesterol 21.86mg 32%
Sodium 40.23mg 7%
Potassium 150.61mg 14%
Total Carbs 17.6g 26%
Sugars 10.55g 186%
Dietary Fiber 1.1g 19%
Protein 2.61g 23%
Vitamin C 6.6mg 48%
Iron 0.4mg 10%
Calcium 72.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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