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Rhubarb Ginger Damper Recipe

Rhubarb Ginger Damper Recipe

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Ingredients:

Serving

15 g butter
3 stalks rhubarb, finely chopped (200g)
300 g self-raising flour
1 pinch bicarbonate of soda
1 tsp ground cinnamon
60 g ground almonds
2 1/2 tbsp finely chopped crystallized ginger
75 g caster sugar ( superfine)
250 ml milk (approximately )
2 1/2 tbsp caster sugar (extra )

Directions:

Pre-heat oven to 450F / 220C /gas mark 6.
Melt the butter in a small pan, add rhubarb, cook and stir for about 5 minutes or until rhubarb is just tender; leave to cool.
Sift flour, soda and cinnamon into a medium sized bowl; stir in ground almonds, ginger, sugar and rhubarb.
Stir in enough milk to mix to a soft, sticky dough.
Turn dough onto a floured surface, knead until smooth.
Divide dough in half, place halves onto greased baking trays, shape into a 15cm rounds; mark each round into 8 wedges, sprinkle with the extra sugar.
Bake for about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.04 Kcal (917 kJ)
Calories from fat	35.23 Kcal
		% Daily Value*
Total Fat	3.91g	6%
Cholesterol	3.12mg	1%
Sodium	123.39mg	5%
Potassium	115.84mg	2%
Total Carbs	44.06g	15%
Sugars	10.83g	43%
Dietary Fiber	1.45g	6%
Protein	2.39g	5%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	266.65 Kcal (1116 kJ)
Calories from fat	42.89 Kcal
		% Daily Value*
Total Fat	4.77g	6%
Cholesterol	3.8mg	1%
Sodium	150.21mg	5%
Potassium	141.02mg	2%
Total Carbs	53.63g	15%
Sugars	13.19g	43%
Dietary Fiber	1.76g	6%
Protein	2.9g	5%
Vitamin C	1.6mg	2%
Iron	0.2mg	1%
Calcium	77.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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