Directions:
- Make the chutney: toss the bananas, raisins, lime juice, ginger, jalapeno, and allspice together in a bowl just until combined.
- Assemble: With the short ends facing you, spread each lavash with half of the peanut butter, leaving a 1-inch border.
- Sprinkle with the peanuts and banana mixture.
- Top with lettuce and roll-up.
- Cut in half on the bias.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.24 Kcal (369 kJ) | ||
| Calories from fat | 45.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Sodium | 79.76mg | 3% | |
| Potassium | 224.33mg | 5% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 53.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 8% | |
|---|---|---|---|
| Sodium | 92.83mg | 3% | |
| Potassium | 261.08mg | 5% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 2.85g | 10% | |
| Dietary Fiber | 2.65g | 9% | |
| Protein | 4.45g | 8% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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