Recees Recipe

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Recees
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Ingredients:

  • 1/4 cup peanut butter
  • 1/8 tsp salt
  • 2 tbsp cocoa powder
  • 2 tbsp coconut oil
  • 2 tbsp syrup

Directions:

  1. Mix peanut butter, salt and powdered sugar in a bowl until its crumbly.
  2. Form into ovals and put in freezer.
  3. Mix cocoa powder, coconut oil and syrup and cover in chocolate with corn cob skewer.
  4. Put back in freezer to harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.68 Kcal (1640 kJ)
Calories from fat 217.14 Kcal
% Daily Value*
Total Fat 24.13g 37%
Sodium 337.1mg 14%
Potassium 639.18mg 14%
Total Carbs 40.9g 14%
Sugars 27.95g 112%
Dietary Fiber 1.59g 6%
Protein 6.34g 13%
Iron 0.7mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 509.25 Kcal (2132 kJ)
Calories from fat 282.32 Kcal
% Daily Value*
Total Fat 31.37g 37%
Sodium 438.29mg 14%
Potassium 831.04mg 14%
Total Carbs 53.18g 14%
Sugars 36.34g 112%
Dietary Fiber 2.06g 6%
Protein 8.24g 13%
Iron 0.9mg 4%
Calcium 41.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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