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Real Deal Chocolate Egg Cream (Emeril Lagasse) Recipe

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Real Deal Chocolate Egg Cream (Emeril Lagasse)
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Ingredients
3
Count
Nutrition
185
Calories
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Ingredients:

Directions:

  1. Pour milk into a 12-ounce highball glass. Add the seltzer and stir vigorously so that a white head forms on top of the milk and comes just to the top of the glass. Slowly drizzle the chocolate syrup into the milk, letting it fall gently to the bottom of the glass, and stir, using a long slender spoon, so as to just mix the chocolate into the milk but trying not to disturb the white head on the top of the beverage. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.23 Kcal (776 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 3.4mg 1%
Sodium 98.46mg 4%
Potassium 349.43mg 7%
Total Carbs 34.03g 11%
Sugars 27.27g 109%
Dietary Fiber 1.13g 5%
Protein 5.85g 12%
Iron 0.8mg 4%
Calcium 212.8mg 21%
Amount Per 100 g
Calories 57.7 Kcal (242 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 1.06mg 1%
Sodium 30.67mg 4%
Potassium 108.85mg 7%
Total Carbs 10.6g 11%
Sugars 8.49g 109%
Dietary Fiber 0.35g 5%
Protein 1.82g 12%
Iron 0.2mg 4%
Calcium 66.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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