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Ratatouille (Melissa d'Arabian) Recipe

Ratatouille (Melissa d'Arabian) Recipe

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Ingredients:

Serving

1/4 cup olive oil , plus more as needed
kosher salt and freshly ground black pepper
1 small eggplant, chopped
1 zucchini, chopped
1 pepper (red, green, or yellow), chopped
1 onion, chopped
3 small tomatoes, chopped
3 cloves garlic, pressed
2 tsp chopped fresh thyme
3 or 4 leaves fresh basil, chopped
splash red wine vinegar

Directions:

Heat 2 tablespoons of oil in a large pan or Dutch oven. Cook the vegetables one at a time (separately) for 5 to 7 minutes, adding a little more oil as needed and seasoning with salt, in the following order: eggplant, zucchini, pepper, onion, and tomatoes. Combine all of the cooked vegetables together in the pan, add the garlic, thyme, and basil and let simmer gently for 20 minutes. Add a splash of red wine vinegar, season with salt and pepper, and then turn off the heat. Serve hot, warm, or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.21 Kcal (792 kJ)
Calories from fat	126.2 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Sodium	8.51mg	0%
Potassium	552.07mg	12%
Total Carbs	14.79g	5%
Sugars	8.94g	36%
Dietary Fiber	5.4g	22%
Protein	2.65g	5%
Vitamin C	54.2mg	90%
Iron	0.2mg	1%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	72.84 Kcal (305 kJ)
Calories from fat	48.58 Kcal
		% Daily Value*
Total Fat	5.4g	22%
Sodium	3.28mg	0%
Potassium	212.53mg	12%
Total Carbs	5.69g	5%
Sugars	3.44g	36%
Dietary Fiber	2.08g	22%
Protein	1.02g	5%
Vitamin C	20.9mg	90%
Iron	0.1mg	1%
Calcium	12.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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