Raspberry Lemonade Concentrate Recipe

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Raspberry Lemonade Concentrate
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Ingredients:

Directions:

  1. Place raspberries in a food processor; cover and process until blended. Strain raspberries, reserving juice. Discard seeds. Place juice in a Dutch oven; stir in sugar and lemon juice. Heat over medium-high heat to 190°. Do not boil. Remove from the heat; skim off foam.
  2. Carefully ladle hot mixture into hot 1-pint jars, leaving 1/4-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner.
  3. To use concentrate: Mix 1 pint concentrate with 1 pint tonic water. Serve over ice. Yield: 5 pints (4 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.55 Kcal (819 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 2.07mg 0%
Potassium 181mg 4%
Total Carbs 49.75g 17%
Sugars 40.19g 161%
Dietary Fiber 6.03g 24%
Protein 0.86g 2%
Vitamin C 41.4mg 69%
Iron 0.9mg 5%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 114.42 Kcal (479 kJ)
Calories from fat 4.53 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 1.21mg 0%
Potassium 105.91mg 4%
Total Carbs 29.11g 17%
Sugars 23.52g 161%
Dietary Fiber 3.53g 24%
Protein 0.5g 2%
Vitamin C 24.2mg 69%
Iron 0.5mg 5%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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