Raspberry-Lemon Tea Recipe

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Raspberry-Lemon Tea
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Ingredients:

Directions:

  1. Combine first 3 ingredients; stir well. Cover and steep 5 minutes. Remove tea bags, squeezing gently.
  2. Place raspberries in a blender. Process until smooth. Pour puréed berries through a fine sieve over a bowl, reserving liquid. Discard seeds.
  3. Combine tea, raspberry liquid, and lemonade concentrate in a large pitcher. Chill. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.2 Kcal (164 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.1mg 0%
Potassium 6.17mg 0%
Total Carbs 10.05g 3%
Sugars 9.69g 39%
Dietary Fiber 0.11g 0%
Protein 0.04g 0%
Vitamin C 0.8mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 19.63 Kcal (82 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.05mg 0%
Potassium 3.09mg 0%
Total Carbs 5.03g 3%
Sugars 4.85g 39%
Dietary Fiber 0.05g 0%
Protein 0.02g 0%
Vitamin C 0.4mg 1%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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