Raspberry Cream Cups Recipe

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Raspberry Cream Cups
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Ingredients
7
Count
Nutrition
254
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Sprinkle gelatin over half-and-half in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves. Remove from heat; cool slightly.
  2. Combine yogurt and next 3 ingredients in a bowl. Stir in gelatin mixture.
  3. Divide 1/2 of raspberries among 4 (6- ounce) ramekins or custard cups. Pour cream mixture over berries. Cover and chill 3 hours. Serve with remaining raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.97 Kcal (1063 kJ)
Calories from fat 59.87 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 20.45mg 7%
Sodium 156.76mg 7%
Potassium 265.18mg 6%
Total Carbs 41.14g 14%
Sugars 26.12g 104%
Dietary Fiber 4.31g 17%
Protein 8.65g 17%
Vitamin C 16.4mg 27%
Iron 0.8mg 4%
Calcium 162.3mg 16%
Amount Per 100 g
Calories 104.89 Kcal (439 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 10%
Cholesterol 8.45mg 7%
Sodium 64.75mg 7%
Potassium 109.53mg 6%
Total Carbs 16.99g 14%
Sugars 10.79g 104%
Dietary Fiber 1.78g 17%
Protein 3.57g 17%
Vitamin C 6.8mg 27%
Iron 0.3mg 4%
Calcium 67mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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