Raspberries and Ricotta Mousse Recipe

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Raspberries and Ricotta Mousse
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Ingredients:

Directions:

  1. Mousse: In a food processor, mix ricotta and lemon juice until very creamy and homogeneous.
  2. In a bowl, whisk egg whites and tartar cream with a mixer until you have soft picks. Add sugar gradually while whisking until firm and straight picks, around 5 minutes. At low speed, incorporate the mixture of ricotta until all is homogeneous.
  3. Raspberry Garnish: In a bowl, mix raspberries with jam.
  4. Distribute the mousse in 4 parfait glass or ramequin (or any cute bowls you have) and add raspberry garnish. Put in the fridge. It's better if it's eaten the same day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.26 Kcal (868 kJ)
Calories from fat 89.13 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 38.25mg 13%
Sodium 90.95mg 4%
Potassium 147.33mg 3%
Total Carbs 19.83g 7%
Sugars 15.71g 63%
Dietary Fiber 1.08g 4%
Protein 10.22g 20%
Vitamin C 7mg 12%
Iron 0.2mg 1%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 159.97 Kcal (670 kJ)
Calories from fat 68.8 Kcal
% Daily Value*
Total Fat 7.64g 15%
Cholesterol 29.52mg 13%
Sodium 70.2mg 4%
Potassium 113.71mg 3%
Total Carbs 15.31g 7%
Sugars 12.12g 63%
Dietary Fiber 0.83g 4%
Protein 7.89g 20%
Vitamin C 5.4mg 12%
Iron 0.1mg 1%
Calcium 124.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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