Directions:
- Preheat oven to 375°F. Lightly coat 9-inch square baking pan with cooking spray or oil.
- In large bowl, stir together cheese, sugar, and 1/4 teaspoon cardamom seeds. Spread in baking pan and bake until mixture sets, about 45 to 50 minutes. Cool in pan on rack, then cut into 16 (approximately 2-inch) squares. Place squares in 9- by 13-inch baking dish.
- In large liquid-measuring cup or pitcher, combine half-and-half, almonds, and remaining cardamom seeds. Pour mixture over squares. Sprinkle pistachios over and refrigerate until chilled, 2 to 3 hours. Arrange squares on serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.3 Kcal (546 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 20.05mg | 7% | |
| Sodium | 31.03mg | 1% | |
| Potassium | 89.29mg | 2% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 230.77 Kcal (966 kJ) | ||
| Calories from fat | 132.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 13% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 7% | |
| Sodium | 54.96mg | 1% | |
| Potassium | 158.15mg | 2% | |
| Total Carbs | 17.86g | 3% | |
| Sugars | 13.56g | 31% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 8.35g | 9% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 152.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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