Ras Malie Recipe

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Ras Malie
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Ingredients
9
Count
Nutrition
5341
Calories
Total time
15
Minutes
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Ingredients:

  • 4 cups water
  • 1 cup sugar
  • 20 pieces pistachios
  • 1 pinch saffron
  • 1 1/2 cups powdered milk
  • 1/2 tsp baking powder

Directions:

  1. Milk:soak the pistachio in water for few hours.
  2. Skin them and slice them.
  3. Keep aside.
  4. In a pan pour water.
  5. Add milk powder, saffron, sugar and cardamom powder into this and mix well.
  6. There should be no lumps.
  7. Put it on stove and let cook on low flame.
  8. Dumplings:in a bowl mix together the milk powder and baking powder.
  9. Pour the egg little-little into this, just enought to make a soft ball.
  10. Make round balls or oval shaped dumplings and keep covered under a damp cloth till the milk gets a boil.
  11. When the milk gets a boil, put these balls into the milk and cook till they puff for about 3- 5 mins.
  12. Remove of the flame and leave to cool.
  13. Once cooled put the pistachio into this and keep in the fridge for few hours till cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5341.23 Kcal (22363 kJ)
Calories from fat 3134.12 Kcal
% Daily Value*
Total Fat 348.24g 536%
Cholesterol 555.92mg 185%
Sodium 1310.75mg 55%
Potassium 10429.23mg 222%
Total Carbs 403.04g 134%
Sugars 284.56g 1138%
Dietary Fiber 57.04g 228%
Protein 205.32g 411%
Vitamin C 63.2mg 105%
Iron 24.4mg 135%
Calcium 3759.1mg 376%
Amount Per 100 g
Calories 263.8 Kcal (1104 kJ)
Calories from fat 154.79 Kcal
% Daily Value*
Total Fat 17.2g 536%
Cholesterol 27.46mg 185%
Sodium 64.74mg 55%
Potassium 515.09mg 222%
Total Carbs 19.91g 134%
Sugars 14.05g 1138%
Dietary Fiber 2.82g 228%
Protein 10.14g 411%
Vitamin C 3.1mg 105%
Iron 1.2mg 135%
Calcium 185.7mg 376%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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