Ranch Chicken Recipe

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Ranch Chicken
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Ingredients
5
Count
Nutrition
11035
Calories
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Ingredients:

Directions:

  1. Pour oil to cover the bottom of your skillet and set on medium-high heat.
  2. Pour some ranch dressing on a plate (or in a bowl). Mix bread crumbs, cheese and seasonings in a shallow bowl.
  3. Dip chicken in the dressing and then coat in the bread crumbs, and place in pre-heated skillet.
  4. Turn halfway through cooking. Cook until no longer pink in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11035.39 Kcal (46203 kJ)
Calories from fat 7133 Kcal
% Daily Value*
Total Fat 792.56g 1219%
Cholesterol 3945.84mg 1315%
Sodium 8234.15mg 343%
Potassium 8193.23mg 174%
Total Carbs 101.25g 34%
Sugars 10.28g 41%
Dietary Fiber 6.4g 26%
Protein 821.05g 1642%
Vitamin C 132.7mg 221%
Iron 45.7mg 254%
Calcium 2695mg 270%
Amount Per 100 g
Calories 235.57 Kcal (986 kJ)
Calories from fat 152.27 Kcal
% Daily Value*
Total Fat 16.92g 1219%
Cholesterol 84.23mg 1315%
Sodium 175.77mg 343%
Potassium 174.9mg 174%
Total Carbs 2.16g 34%
Sugars 0.22g 41%
Dietary Fiber 0.14g 26%
Protein 17.53g 1642%
Vitamin C 2.8mg 221%
Iron 1mg 254%
Calcium 57.5mg 270%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 286
    Points
  • 289
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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