Amount Per 1 Serving
Calories	559.42 Kcal (2342 kJ)
Calories from fat	395.11 Kcal
		% Daily Value*
Total Fat	43.9g	68%
Sodium	646.86mg	27%
Potassium	296.84mg	6%
Total Carbs	34.78g	12%
Sugars	9.57g	38%
Dietary Fiber	4.09g	16%
Protein	10.71g	21%
Vitamin C	0.9mg	1%
Iron	2.9mg	16%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	517.06 Kcal (2165 kJ)
Calories from fat	365.19 Kcal
		% Daily Value*
Total Fat	40.58g	68%
Sodium	597.88mg	27%
Potassium	274.36mg	6%
Total Carbs	32.15g	12%
Sugars	8.85g	38%
Dietary Fiber	3.78g	16%
Protein	9.9g	21%
Vitamin C	0.8mg	1%
Iron	2.7mg	16%
Calcium	63.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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