Directions:
- Heat oven 375
- Beat together butter, brown sugar
- Stir in flour oats andwalnuts
- Reserve 1 cup for topping
- Press remanig oat mixture tnto lightly greased 8 inch square pan
- Combined rasins and jam spread within 1/2 inch of edges
- Sprinkle with reservedoat ixture prss lightly
- Bake 25-30 mnutes {makes 20 bars}
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.95 Kcal (841 kJ) | ||
| Calories from fat | 81.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 6.51mg | 0% | |
| Potassium | 161.99mg | 3% | |
| Total Carbs | 27.6g | 9% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 378.07 Kcal (1583 kJ) | ||
| Calories from fat | 154.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 14% | |
|---|---|---|---|
| Cholesterol | 22.95mg | 4% | |
| Sodium | 12.25mg | 0% | |
| Potassium | 304.76mg | 3% | |
| Total Carbs | 51.93g | 9% | |
| Sugars | 30.09g | 64% | |
| Dietary Fiber | 4.02g | 9% | |
| Protein | 7.14g | 8% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 6% | |
| Calcium | 43.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jam and Oat Bars
Melted butter, Brown sugar, Eggs, beaten, Vanilla essence and 3 more.. -
Cranberry Bliss Bars
Butter, Brown sugar, Flour, Oats, Orange zest and 4 more.. -
All Butter English Flapjacks
Butter, Light brown sugar, Golden syrup, Oats, Salt -
Maple Nut Scones
Brown sugar , packed, Walnuts, chopped and 9 more.. -
Turtle Bars
Unsalted butter, Unsweetened cocoa powder and 11 more.. -
Coffee Cake Muffins
Butter, Light brown sugar, Rolled oats, Flour and 10 more.. -
Dream Bars
Butter or 1/4 cup margarine, cut in 1/2-inch pieces and 10 more.. -
Cinnamon Apple Cheesecake
Butter, softened, Brown sugar, All-purpose flour and 14 more.. -
Cinnamon Apple Cheesecake
Butter, softened, Brown sugar and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
