Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 1-3/4 hours or until mixture is reduced to 3 cups, stirring frequently.
- Cool slightly; carefully mash. Cool to room temperature. Cover and refrigerate for several hours or overnight before serving. Store in airtight containers in the refrigerator for up to 3 weeks or freeze for longer storage. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.86 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.51mg | 0% | |
| Potassium | 118.43mg | 3% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.36 Kcal (303 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.09mg | 0% | |
| Potassium | 145.61mg | 3% | |
| Total Carbs | 18.61g | 5% | |
| Sugars | 9.03g | 29% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 15.9mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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