Quick Pea Salad Recipe

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Quick Pea Salad
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Ingredients:

Directions:

  1. Mix first three ingredients.
  2. Add Miracle Whip until desired consistency.
  3. Chill, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.02 Kcal (540 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 142.71mg 48%
Sodium 125.81mg 5%
Potassium 202.7mg 4%
Total Carbs 12.9g 4%
Sugars 4.66g 19%
Dietary Fiber 3.41g 14%
Protein 8.14g 16%
Vitamin C 8.8mg 15%
Iron 1.2mg 6%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 93.44 Kcal (391 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 8%
Cholesterol 103.35mg 48%
Sodium 91.11mg 5%
Potassium 146.8mg 4%
Total Carbs 9.34g 4%
Sugars 3.37g 19%
Dietary Fiber 2.47g 14%
Protein 5.9g 16%
Vitamin C 6.4mg 15%
Iron 0.8mg 6%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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