Quick & Easy Bruschetta Recipe

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Quick & Easy Bruschetta
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Minutes

Ingredients:

Directions:

  1. In a medium bowl combine tomatoes, onions and olive oil.
  2. Add vinegar and parmesan.
  3. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.32 Kcal (646 kJ)
Calories from fat 125.52 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 4.21mg 1%
Sodium 201.13mg 8%
Potassium 218.64mg 5%
Total Carbs 4.58g 2%
Sugars 2.99g 12%
Dietary Fiber 1.08g 4%
Protein 3.18g 6%
Vitamin C 12.3mg 20%
Iron 0.1mg 0%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 128.61 Kcal (538 kJ)
Calories from fat 104.61 Kcal
% Daily Value*
Total Fat 11.62g 21%
Cholesterol 3.51mg 1%
Sodium 167.62mg 8%
Potassium 182.21mg 5%
Total Carbs 3.81g 2%
Sugars 2.49g 12%
Dietary Fiber 0.9g 4%
Protein 2.65g 6%
Vitamin C 10.2mg 20%
Iron 0.1mg 0%
Calcium 71mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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