Quick Brownie Recipe

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Quick Brownie
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Ingredients
7
Count
Nutrition
28
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  2. In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  3. Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.03 Kcal (117 kJ)
Calories from fat 1.93 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 315.2mg 13%
Potassium 33.37mg 1%
Total Carbs 5.93g 2%
Sugars 0.1g 0%
Dietary Fiber 0.67g 3%
Protein 1.03g 2%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 110.88 Kcal (464 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 0%
Sodium 1246.84mg 13%
Potassium 131.99mg 1%
Total Carbs 23.47g 2%
Sugars 0.39g 0%
Dietary Fiber 2.66g 3%
Protein 4.08g 2%
Vitamin C 1.2mg 1%
Iron 0.9mg 1%
Calcium 11.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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