Directions:
- In a medium-sized bowl, combine the yeast, water, and honey; Let mixture rest for about 5 minutes, or until foamy.
- Stir in the flours, milk powder, sour cream, melted butter, and egg yolks; Cover bowl with plastic wrap and let the batter rest for 30 minutes (It will not rise very much, but will form bubbles on the surface).
- In a separate bowl, beat egg whites with the salt just until they form stiff peaks; do not overbeat, or they may be difficult to fold; Gently, but thoroughly, fold the beaten whites into the batter.
- Preheat a griddle or large skillet over medium heat and lightly grease it; Spoon 1-1/2- to 2-tablespoon measures of the batter onto the preheated griddle; When bubbles have formed on the surface of the pancakes, and the bottoms are browned, turn them and cook just until lightly browned on the second side.
- Yield 30 2 1/2 to 3 blini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.85 Kcal (586 kJ) | ||
| Calories from fat | 50.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 71.24mg | 24% | |
| Sodium | 49.88mg | 2% | |
| Potassium | 142.16mg | 3% | |
| Total Carbs | 18.44g | 6% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.8 Kcal (631 kJ) | ||
| Calories from fat | 54.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 76.82mg | 24% | |
| Sodium | 53.79mg | 2% | |
| Potassium | 153.3mg | 3% | |
| Total Carbs | 19.88g | 6% | |
| Sugars | 4.13g | 15% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 5% | |
| Calcium | 41.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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