Punch Recipe

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Punch
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Ingredients
5
Count
Nutrition
67
Calories
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Ingredients:

Directions:

  1. Make sure all ingredients are well chilled before mixing.
  2. Mix first 3 ingredients together and right before serving, add the ginger-ale and champagne or mineral water.
  3. This is also pretty with an ice ring made with juice and slices of fruit. Makes about 5 quarts NOTE: Guava or passion fruit juice is a nice addition.
  4. Jan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.12 Kcal (281 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 3.26mg 0%
Potassium 57.98mg 1%
Total Carbs 17.08g 6%
Sugars 15.45g 62%
Dietary Fiber 0.14g 1%
Protein 0.07g 0%
Vitamin C 9.8mg 16%
Iron 0.1mg 0%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 105.22 Kcal (441 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 5.11mg 0%
Potassium 90.89mg 1%
Total Carbs 26.78g 6%
Sugars 24.22g 62%
Dietary Fiber 0.22g 1%
Protein 0.11g 0%
Vitamin C 15.3mg 16%
Iron 0.1mg 0%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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