Directions:
- Bring butter, water and salt to a rolling boil. In seperate bowl, mix in 1 cup flour very well (by hand).
- Breat in 1 egg at a time and beat well with a wooden spoon. Beat until eggs disapear.
- Drop by spoonfulls
- Bake at 400-425 until puffed and golden and they look dry, though the center will be soft.
- For the sweet potato curry, I put about a teaspoon full in the center and covered the top with more pastry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.48 Kcal (1413 kJ) | ||
| Calories from fat | 251.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.93g | 43% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 455.72mg | 19% | |
| Potassium | 58.67mg | 1% | |
| Total Carbs | 18.74g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.08g | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 342.18 Kcal (1433 kJ) | ||
| Calories from fat | 254.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.32g | 43% | |
|---|---|---|---|
| Cholesterol | 103.35mg | 34% | |
| Sodium | 462.07mg | 19% | |
| Potassium | 59.48mg | 1% | |
| Total Carbs | 19g | 6% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 4.14g | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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