Preserved Lemons(ATK) Recipe

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Preserved Lemons(ATK)
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Ingredients:

  • 4 meyer lemons , scrubbed and dried well
  • 3/4 cup kosher salt
  • 1 1/2 cups fresh lemon juice , from 8 lemons

Directions:

  1. 1. Cut each lemon lengthwise into quarters, stopping 1 inch from bottom, so lemons stay intact at base.
  2. 2. Hold 1 lemon over bowl and pour 3 tablespoons of salt into cavity of lemon. Gently squeeze lemon, rubbing cut surfaces together. Place lemon in 1-quart glass Mason jar. Repeat with remaining lemons and salt. Add accumulated salt from bowl to jar.
  3. 3. Pour lemon juice into jar so lemons are submerged. Cover jar tightly with lid, shake, and refrigerate, shaking jar once per day to redistribute salt and juice for first 4 days. Let lemons cure in refrigerator until glossy and softened, 4 to 6 weeks.
  4. 4. When ready to use, cut off desired amount of preserved lemon. Using knife, remove pulp and white pith from rind. Slice, chop, or mince rind as desired. (For uncooked applications, rinse lemons to remove excess salt before using.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.13 Kcal (155 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 4771.11mg 199%
Potassium 94.25mg 2%
Total Carbs 11.41g 4%
Sugars 3.75g 15%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 66.7mg 111%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 10.84 Kcal (45 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 2%
Sodium 1392.75mg 199%
Potassium 27.51mg 2%
Total Carbs 3.33g 4%
Sugars 1.09g 15%
Dietary Fiber 0.58g 8%
Protein 0.29g 2%
Vitamin C 19.5mg 111%
Calcium 7.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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