Potato Leek Soup With Spicy Sausage & Cheese Recipe

Posted by
Rate It!
Potato Leek Soup With Spicy Sausage & Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cube the potatoes, and finely chop the leeks and celery. Mince the garlic. Cut the sausage into small pieces.
  2. Melt 2 TBSP of the butter in your soup pot on low heat. First, add the garlic, cooking until fragrant.
  3. Add the meat, cooking, but not browning. Then add the rest of the butter.
  4. Add the vegetables and cook on low for about 10 minutes while stirring frequently. The butter should be absorbed, but the vegetables should not brown.
  5. Add about three quarters of the stock (until the stock level just covers the vegetables), and simmer until everything is tender, about 15-20 minutes.
  6. In a blender in a few batches, flash-puree the soup (you may need to use a second pot to pour the pureed soup into), and return it all to the pot. Add more stock to adjust the consistency if you need to.
  7. Add the cream and small handful of mild cheese, and salt and pepper to taste. Then gradually add a few dashes of coriander until it tastes right.
  8. To make the potato croutons for garnishing, use 1 or 2 potatoes, cut to small cubes, seasoned with lots of paprika and some cayenne pepper and salt, and fry in a generous amount of vegetable oil until crisp.
  9. Serve in shallow soup bowls. Put the shredded or chunks of sharp cheese on top, along with a large spoonful of the parsley-scallion mix and the potato croutons. Stir up and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.52 Kcal (1572 kJ)
Calories from fat 168.67 Kcal
% Daily Value*
Total Fat 18.74g 29%
Cholesterol 46.46mg 15%
Sodium 625mg 26%
Potassium 812.67mg 17%
Total Carbs 43.7g 15%
Sugars 14.07g 56%
Dietary Fiber 6.13g 25%
Protein 8.49g 17%
Vitamin C 16.1mg 27%
Vitamin A 1.3mg 44%
Iron 7.1mg 39%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 32.79 Kcal
% Daily Value*
Total Fat 3.64g 29%
Cholesterol 9.03mg 15%
Sodium 121.5mg 26%
Potassium 157.98mg 17%
Total Carbs 8.5g 15%
Sugars 2.73g 56%
Dietary Fiber 1.19g 25%
Protein 1.65g 17%
Vitamin C 3.1mg 27%
Vitamin A 0.3mg 44%
Iron 1.4mg 39%
Calcium 27.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top