Directions:
- Melt butter in large skillet over medium heat.
- Add mushrooms and green onions, cook 2-3 minutes until tender. Season meat with salt and pepper; add to skillet and cook until browned; turning once.
- Pour in wine or broth, 1/4 c water and Worcestershire sauce.
- Reduce heat and simmer until pork is tender, about 10 minutes Remove pork to platter.
- Dissolve cornstarch in 1T water; stir into sauce in skillet. Increase heat to med. and stir until thickened, about 3 minutes Pour over pork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.45 Kcal (2472 kJ) | ||
| Calories from fat | 193.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 825.15mg | 34% | |
| Potassium | 280.06mg | 6% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 52.19g | 104% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.07 Kcal (754 kJ) | ||
| Calories from fat | 59.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 33% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 10% | |
| Sodium | 251.64mg | 34% | |
| Potassium | 85.41mg | 6% | |
| Total Carbs | 11.01g | 12% | |
| Sugars | 0.88g | 11% | |
| Dietary Fiber | 1.52g | 20% | |
| Protein | 15.92g | 104% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 0.4mg | 6% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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