Popiah [ Malaysian Spring Rolls ] Recipe

Posted by
Rate It!
Popiah [ Malaysian Spring Rolls ]
Add your photo!
Ingredients
13
Count
Nutrition
832
Calories
Total time
240
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel the jicama before grating ok? You are going to use 18 Popiah skins for this recipe. [Zaar doesn't like that ingredient soo - ].
  2. Popiah skins are very thin crepelike sping roll wrappers. IF you cannot find them use mu-shu pancakes instead. These are soft wheat flour wrappers traditionally used for Chinese dishes. There is also a recipe on zaar. NOTE it is NOT a Vegan wrapper. If you are making it Vegan search for another wrapper. The spring roll wrapper might work that is on zaar. However I won't promise it will.
  3. Press tofu. Cut into 1/4 inch cubes. In large skillet, heat 2 tbsp oil over med high. Add tofu and salt liberally. Fry until it forms dark golden crust on bottom then flip and repeat on other side. Drain on paper towels. IF you have not drained the tofu properly it will NOT brown.
  4. In same skillet heat rest of oil over medium. Add shallots and stir fry for 3 minutes. Add jicama and stir fry until it starts to become translucent, about 5 minutes. Add garlic and cook 1 more minute. Stir in miso and sugar cooking for a minute. Season with salt, remove from heat. Transfer to bowl.
  5. Place a skin on work surface. Pile a bit of ingredient across center leaving 1 in border on both sides. Do this in this order: Jicama, tofu, lettuce, peanuts, bean sprouts. Dot with hoisin and chili sauce.
  6. Roll up pancake or skin, fold sides in as you roll. Taste this one to check amounts of Hoisin and chili sauces and adjust if needed. You can decorate with squiggles of Asian Chili sauce. serve.
  7. Make up to 6 hours ahead and store in airtight container in fridge. Omit the bean sprouts and lettuce to keep from getting soggy if you are making ahead.
  8. Please note if you are keeping Vegan there are some Dry Roasted Peanuts that are NOT Vegan. Make sure your brand is.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832 Kcal (3483 kJ)
Calories from fat 319.7 Kcal
% Daily Value*
Total Fat 35.52g 55%
Sodium 701.88mg 29%
Potassium 1932.05mg 41%
Total Carbs 109.78g 37%
Sugars 45.02g 180%
Dietary Fiber 29.55g 118%
Protein 27.88g 56%
Vitamin C 98.3mg 164%
Iron 8.9mg 49%
Calcium 216mg 22%
Amount Per 100 g
Calories 78.86 Kcal (330 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 55%
Sodium 66.53mg 29%
Potassium 183.12mg 41%
Total Carbs 10.41g 37%
Sugars 4.27g 180%
Dietary Fiber 2.8g 118%
Protein 2.64g 56%
Vitamin C 9.3mg 164%
Iron 0.8mg 49%
Calcium 20.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top