Directions:
- In lg skillet on medium heat add tablespoon olive oil, onion and garlic. Saute till translucent.
- Add beef cook thoughly.
- Drain.
- Add can of tomatoes, oregano, water, and macaroni.
- Cover cook 10-12 minutes
- Add basil. Stir.
- Cook till water has cooked down.
- Serve.
- Note* Taste better the next day.
- Also if you don't have the herbs handy, I suggest getting 2 16oz cans Del Monte tomatoes w/ basil, garlic, and oregano. It is just as good, if not better on the first day. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.04 Kcal (888 kJ) | ||
| Calories from fat | 85.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 53.29mg | 18% | |
| Sodium | 200.53mg | 8% | |
| Potassium | 362.54mg | 8% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 19.25g | 38% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.96 Kcal (444 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 15% | |
|---|---|---|---|
| Cholesterol | 26.63mg | 18% | |
| Sodium | 100.21mg | 8% | |
| Potassium | 181.17mg | 8% | |
| Total Carbs | 5.23g | 3% | |
| Sugars | 1.21g | 10% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 9.62g | 38% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.9mg | 10% | |
| Calcium | 44.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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