Ponche - Chilean Cranberry Punch Recipe

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Ponche - Chilean Cranberry Punch
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Ingredients
6
Count
Nutrition
179
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 quarts cranberry juice
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 6 whole cloves
  • 1 tbsp lemon peel
  • 1 tbsp orange peel

Directions:

  1. In a pot, simmer the cranberry juice with the cinnamon, nutmeg, cloves, and the lemon and orange peels for 15 minutes.
  2. Let it cool completely.
  3. Strain and discard the cloves and fruit peels.
  4. Pour into glasses with ice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.68 Kcal (748 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 7.79mg 0%
Potassium 299.67mg 6%
Total Carbs 46.48g 15%
Sugars 45.61g 182%
Dietary Fiber 0.56g 2%
Protein 0.09g 0%
Vitamin C 38.1mg 63%
Iron 0.1mg 0%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 46.72 Kcal (196 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.04mg 0%
Potassium 78.35mg 6%
Total Carbs 12.15g 15%
Sugars 11.92g 182%
Dietary Fiber 0.15g 2%
Protein 0.02g 0%
Vitamin C 10mg 63%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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