Directions:
- Cut pomegranate in half and scoop out seeds. Place seeds in a bowl.
- Place several pomegranate seeds in the bottom of a champagne flute, add a splash of juice and fill with champagne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251 Kcal (1051 kJ) | ||
| Calories from fat | 6.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 23.57mg | 1% | |
| Potassium | 592.81mg | 13% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 26.49g | 106% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 75mg | 417% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.58 Kcal (283 kJ) | ||
| Calories from fat | 1.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 6.35mg | 1% | |
| Potassium | 159.61mg | 13% | |
| Total Carbs | 8.59g | 11% | |
| Sugars | 7.13g | 106% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 0.38g | 3% | |
| Vitamin C | 1.9mg | 12% | |
| Iron | 20.2mg | 417% | |
| Calcium | 5.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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