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Poivrons Aux Anchois (Sweet Peppers W/Anchovy Vinaigrette Recipe

Poivrons Aux Anchois (Sweet Peppers W/Anchovy Vinaigrette Recipe

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Poivrons Aux Anchois (Sweet Peppers W/Anchovy Vinaigrette

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Ingredients:

Serving

8 sweet peppers, assorted colors
16 anchovy fillets (if canned, drained and dried )
1 tbsp garlic, finely minced
1/4 cup extra virgin olive oil
1/2 lemon , juice of
1/4 cup fresh parsley, finely chopped
1 lemon, cut in wedges
2 tbsp capers (optional)

Directions:

Preheat broiler.
Line a baking tray with foil and arrange the peppers on the tray.
Place about four to five inches from the broiler and cook until the peppers are charred all over.
Note: If you have a gas cooktop, this can be done by holding the peppers over the open flame (or you can cheat completely and use jarred roasted peppers.).
Remove from the oven, place in a paper bag and let sit for about five minutes or until they are cool enough to handle.
Pull away the skin of the peppers, remove the core, seeds and membranes and slice into halves or quarters.
Arrange the peppers on individual plates, criss crossing anchovies over the tops of the peppers.
Whisk together the garlic, oil, lemon juice and parsley and drizzle over the peppers and anchovies.
Garnish with lemon wedges and, if you like (I do!) capers.
Serve with crusty bread and wine (my father liked this with an ice cold beer).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.18 Kcal (1031 kJ)
Calories from fat	148.4 Kcal
		% Daily Value*
Total Fat	16.49g	25%
Cholesterol	13.6mg	5%
Sodium	718.4mg	30%
Potassium	632.71mg	13%
Total Carbs	16.22g	5%
Sugars	9.85g	39%
Dietary Fiber	5.31g	21%
Protein	7.43g	15%
Vitamin C	315.2mg	525%
Iron	1.2mg	7%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	85.5 Kcal (358 kJ)
Calories from fat	51.54 Kcal
		% Daily Value*
Total Fat	5.73g	25%
Cholesterol	4.72mg	5%
Sodium	249.5mg	30%
Potassium	219.74mg	13%
Total Carbs	5.63g	5%
Sugars	3.42g	39%
Dietary Fiber	1.85g	21%
Protein	2.58g	15%
Vitamin C	109.5mg	525%
Iron	0.4mg	7%
Calcium	23.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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