Poblano Rice (Marcela Valladolid) Recipe

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Poblano Rice (Marcela Valladolid)
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in a medium, heavy nonstick skillet over medium heat. Add the onions and saute until translucent, about 3 minutes. Add the poblano chiles and saute, about 8 minutes. Mix in the garlic and cook until fragrant, about 1 minute. Season with the salt and pepper. Add 1 cup broth and bring to a boil. Turn off the heat and let cool.
  2. Transfer the mixture to a blender and process until smooth, about 1 minute. Measure the liquid yield from the blender, adding more chicken broth if necessary to yield 2 total cups of poblano liquid. Adjust seasoning to taste.
  3. Meanwhile, clean the skillet, place over medium heat and add the remaining 1 tablespoon oil. Fry the rice until slightly golden. Pour the poblano puree into the skillet and bring to a simmer. Turn down the heat to medium-low and cover tightly. Cook for 30 minutes, turn off the heat and let rest for 10 minutes. Fluff with a fork before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.2 Kcal (411 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 613.26mg 26%
Potassium 73.9mg 2%
Total Carbs 1.67g 1%
Sugars 0.56g 2%
Dietary Fiber 0.36g 1%
Protein 0.21g 0%
Vitamin C 5.3mg 9%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 115.99 Kcal (486 kJ)
Calories from fat 108.61 Kcal
% Daily Value*
Total Fat 12.07g 16%
Sodium 724.38mg 26%
Potassium 87.29mg 2%
Total Carbs 1.97g 1%
Sugars 0.66g 2%
Dietary Fiber 0.43g 1%
Protein 0.25g 0%
Vitamin C 6.3mg 9%
Iron 0.1mg 0%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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