Plum Salsa Recipe

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Plum Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; toss gently. Cover and chill at least 30 minutes. Serve with grilled chicken, turkey, or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.59 Kcal (90 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 83.46mg 3%
Potassium 117.36mg 2%
Total Carbs 4.95g 2%
Sugars 3.43g 14%
Dietary Fiber 1.09g 4%
Protein 0.65g 1%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 11%
Iron 13.5mg 75%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 30.94 Kcal (130 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 119.62mg 3%
Potassium 168.21mg 2%
Total Carbs 7.1g 2%
Sugars 4.92g 14%
Dietary Fiber 1.56g 4%
Protein 0.93g 1%
Vitamin C 13.6mg 16%
Vitamin A 0.5mg 11%
Iron 19.4mg 75%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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