Plum Salsa Recipe

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Plum Salsa
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Ingredients:

Directions:

  1. Mix until well blended. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.42 Kcal (1526 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 635.88mg 26%
Potassium 1167mg 25%
Total Carbs 89.58g 30%
Sugars 77.18g 309%
Dietary Fiber 10.91g 44%
Protein 6.85g 14%
Vitamin C 168.2mg 280%
Iron 0.2mg 1%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 33.75 Kcal (141 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 58.89mg 26%
Potassium 108.08mg 25%
Total Carbs 8.3g 30%
Sugars 7.15g 309%
Dietary Fiber 1.01g 44%
Protein 0.63g 14%
Vitamin C 15.6mg 280%
Calcium 7.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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