Playground Granola Bars Recipe

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Ingredients:

Serving

2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 tsp ground cinnamon
1 cup all-purpose flour
1 cup dried cranberries
1/2 cup slivered almonds
3/4 tsp salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 tsp vanilla extract

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with parchment or foil.
In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, extras (fruit, nuts, choco chips) and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. (or on low in the mixer until combined) Pat the mixture evenly into the prepared pan.
Bake for 18-20 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	938.96 Kcal (3931 kJ)
Calories from fat	318.16 Kcal
		% Daily Value*
Total Fat	35.35g	54%
Cholesterol	27.28mg	9%
Sodium	534.59mg	22%
Potassium	495.43mg	11%
Total Carbs	151.04g	50%
Sugars	83.48g	334%
Dietary Fiber	9.2g	37%
Protein	14.1g	28%
Vitamin C	0.3mg	0%
Iron	4.2mg	23%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	416.77 Kcal (1745 kJ)
Calories from fat	141.22 Kcal
		% Daily Value*
Total Fat	15.69g	54%
Cholesterol	12.11mg	9%
Sodium	237.29mg	22%
Potassium	219.9mg	11%
Total Carbs	67.04g	50%
Sugars	37.05g	334%
Dietary Fiber	4.08g	37%
Protein	6.26g	28%
Vitamin C	0.1mg	0%
Iron	1.8mg	23%
Calcium	46.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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