Plant Punch Recipe

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Ingredients:

Serving

2 oz light rum
1 oz jamaican rum
1 lime , juice of
1/2 lemon , juice of
1/2 orange , juice of
1 tsp pineapple juice
2 dashes triple sec
1 dash grenadine
ice

Directions:

Pour all ingredients except alcohol and grenadine into a glass filled with ice. Stir until glass is frosted. Add Jamaica rum and light rum and stir. Top with Triple Sec and grenadine. Add and orange and pineapple wedge on top. Serve with a straw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.2 Kcal (1098 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.59mg	0%
Potassium	232.8mg	5%
Total Carbs	18.61g	6%
Sugars	8.75g	35%
Dietary Fiber	4.23g	17%
Protein	1.65g	3%
Vitamin C	69.9mg	116%
Iron	1mg	5%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	104.79 Kcal (439 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.04mg	0%
Potassium	93.04mg	5%
Total Carbs	7.44g	6%
Sugars	3.5g	35%
Dietary Fiber	1.69g	17%
Protein	0.66g	3%
Vitamin C	27.9mg	116%
Iron	0.4mg	5%
Calcium	22.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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