Pistachio Pineapple Delight Recipe

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Pistachio Pineapple Delight
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Ingredients:

Directions:

  1. Stir pudding mix, pineapple with juice, marshmallows and nuts in large bowl until well blended. Gently stir in whipped topping.
  2. Refrigerate 1 hour or until read to serve.
  3. Garnish with cherries and additional marshmallows if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.6 Kcal (1949 kJ)
Calories from fat 204.45 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 44.4mg 15%
Sodium 974.83mg 41%
Potassium 111.4mg 2%
Total Carbs 65.66g 22%
Sugars 49.75g 199%
Dietary Fiber 0.49g 2%
Protein 2.44g 5%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 606.38 Kcal (2539 kJ)
Calories from fat 266.27 Kcal
% Daily Value*
Total Fat 29.59g 35%
Cholesterol 57.83mg 15%
Sodium 1269.58mg 41%
Potassium 145.08mg 2%
Total Carbs 85.51g 22%
Sugars 64.8g 199%
Dietary Fiber 0.64g 2%
Protein 3.18g 5%
Vitamin C 1.2mg 2%
Iron 0.9mg 4%
Calcium 39.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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